Tuesday 11 March 2014

Orange Chicken

Here’s a delicious way to prepare chicken. Thank you Chin Deep

orangechicken


4 large, boneless, skinless chicken breasts
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 teaspoons garlic powder
1 large onion, sliced
1 cup freshly squeezed orange juice
splash of white wine
1/3 cup honey
1 Tablespoon soy sauce
1 Tablespoon dark sesame oil
4 dried, red chilies, coarse crumbled
2 Tablespoons toasted sesame seeds
2 Tablespoons cornstarch
2 and 1/2 cups cooked brown rice or noodles
4 green onions, chopped
zest from one orange

  • Preheat oven to 325 degrees F.
  • Slice the onion and place the slices on the bottom or a 9 x 13, glass baking dish. 
  • Lay the chicken pieces on the onions. 
  • Season with the salt, pepper and garlic powder. 
  • Whisk together the orange juice, wine, honey, soy sauce and sesame oil. 
  • Pour this mixture evenly over the chicken in the baking dish.  
  • Evenly sprinkle the crumbled red chilies and sesame seeds over the top of everything. 
  • Bake chicken, uncovered, for about an hour, or until juices run completely clear and the meat is no longer pink. 
  • Remove chicken to a platter and cover with aluminum foil to keep the chicken hot while you make the sauce.
  • Place the sauce and onions, from the bottom of the baking dish, into a large saucepan. 
  • Bring to a gentle simmer over medium heat. 
  • Add cornstarch and whisk until sauce is slightly thickened. 
  • Serve the chicken over the rice (or noodles). 
  • Top with some of the sauce, and garnish with the chopped green onions and orange zest.


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