Cilantro Lime Chicken Kebabs

Garlic, red pepper, lime and cilantro make a zesty marinade for chunks of chicken breasts before threading them on skewers and putting in the oven

 

½ cup fresh lime juice

2 teaspoons kosher salt

½ teaspoon fine pepper

1 teaspoon crushed red pepper

2 teaspoons garlic, minced

½ cup cilantro, chopped

½ cup olive oil

4 (6-ounce) boneless, skinless chicken breasts

Choice of vegetables cut into chunks...eg onion, bell pepper, mushrooms, tomatoes

 

• Cut the chicken into bite sized chunks
• Place in zipper-seal bag.
• Mix marinade ingredients and pour over chicken.
• Marinate at least 2 hours or overnight.
• Soak wooden skewers in water to prevent them burning
• Remove chicken from bag.
• Thread chicken on the skewers, alternating with the vegetables
• Pre heat the oven to 400 degrees.
• Spray a non stick pan with cooking spray and place skewers ½ inch apart on pan.
• Bake for 20-30 minutes, turning halfway,  until cooked through.